• Face the direction that we want the ball to go
• With one hand, hold out the ball in front of us
• Strike the ball with our dominant hand as we step forward with our opposite foot
When we bump the ball we:
• Bring our hands together and close one on top of the other
• Hold our arms out in front of us
• Stand in the “ready” position
• When the ball gets close to our arms, bump the volleyball of our forearm
When we volley the ball,
• We hold our arms above our heads forming a diamond shape
• We stand in the ready position, ready to move
• Try to make contact with all of your fingers touching the ball
• Push the ball upwards